recipes for the eyes


This Is A Great Idea For Those Of Us With Low Vision



SALMON PIZZA                             WHOLE WHEAT PENNE

Courtesy of The American Optometric Association 


CHERRY OATMEAL                           MANGO CHICKEN

Courtesy of The American Optometric Association 


SEARED TUNA                          GREEN MASHED POTATOES

Courtesy of The American Optometric Association 


roasted nicoise salad                      shrimp kabobs                    

courtesy of Sandra Young, OD

author: Visionary Kitchen: A Cookbook for Eye HealthBooks are available for purchase at

 www.visionarykitchen.com and www.amazon.com



chia pumkin pie pudding

courtesy of Sandra Young, OD

author: Visionary Kitchen: A Cookbook for Eye HealthBooks are available for purchase at

 www.visionarykitchen.com and www.amazon.com



roasted garlic and
kale soup 


Courtesy of The American Optometric Association 


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